Hey y’all! I’m Maryashley, a 35 year old living in Atlanta, GA with my husband, Michael, son, Brooks, daughter, Lilly, and Goldendoodle, Maci! Eleven years ago, I took a leap of faith and moved to Atlanta from LA. I bought a one-way ticket, carefully packed 2 suitcases, and hopped on a midnight flight to Georgia! I quickly fell in love with the city and not even two months later I met my husband!
I have a Bachelor’s Degree in Nutrition from Cal Poly San Louis Obispo, a Health and Wellness Coaching certificate from Emory, and am a Certified Corporate Wellness Program Manager. I have always had a passion for nutrition, fitness, and wellness. I have been involved in youth mentoring, school wellness programs, and have taught numerous nutrition classes. It’s my life’s mission to inspire people to achieve their personal best. I currently work as a corporate wellness manager, am a one-on-one health and wellness coach, and literally the best all-around cheerleader you’ve ever met.
My passion for nutrition stems from wanting everyone around me to have a healthy relationship with food. I didn’t always have the best relationship with food, and after struggling with perfection, battling being run-down from trying to keep up with constant shifts in trends and diets, I knew there was a better life apart from all of that, and boy was I right!
I believe food creates a space for relationships to grow and laughter to spread. I am passionately helping others live to their fullest so they can accomplish their personal mission and dreams.
You can find me outdoors in the sunshine, attending OrangeTheory Fitness classes, shopping for healthy food, creating new recipes, seeking out local restaurants, and creating our next travel itinerary!
Even though I’m a nutritionist, I believe all food should be enjoyed in moderation. I love sharing simple, healthy, behind-the-scenes wellness practices and meals!
I don’t think I have met a food I didn’t like or wouldn’t try, but my favorites are parmesan truffle fries and red wine!
Simply Maryashley is a Life and Style Blog designed to help you build simple, healthy, behind-the-scenes wellness practices that give you the freedom and energy to confidently pursue what genuinely matters to you! I think life should be simply delicious & nutritious, with a side of style and adventure!
My passion in life is helping YOU find a life of joy, energy and compassion. That means a place where you fall in love with the food you eat, where your closet makes you shimmer, and where you are wholly free to be yourself!
I’m so happy you are here!
Want to read more? Check out the article in VoyageATL!
Inspired, Maryashley
For collaborations or inquires please email me at maryashley@simplymaryashley.com.
